# Balance Screen Time and Ask for Help

- Link: https://thecuriosi.com/lessons/screen-balance-help/
- Published: 2026-10-31T23:04:13+05:30
- Author: MAHENDRA MANCHIKALAPATI

1. [Courses](https://thecuriosi.com/courses/)
 2. [Healthy Habits for Kids](https://thecuriosi.com/courses/healthy-habits-kids/)
 3.  Lesson 6 of 6

Make room for screens, play, rest, and family time, and practise asking a trusted
adult for help.

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